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Read how Supported Self Management helped Maria
February 18, 2026
My name is Maria, and a year ago, I was living in the shadow of my multiple long-term health conditions. Every day felt like a battle, weighed down by fatigue and frustration. I struggled to find a way to manage my life amidst doctor appointments and medications. But then I discovered Pete’s work around Supported Self Management, and everything changed. This programme opened my eyes to not not I can’t do, but would I could. The power of self-advocacy and informed decision-making has allowed me to reclaim ownership of my health.
Supported Self Management taught me not just the importance of my health, but also the significance of a positive mindset. I learned how to set realistic goals and break them down into manageable steps. With the guidance of trained self management facilitator like Pete and the shared experiences of my peers, I began to see that I wasn't alone in my journey. Each little victory became a stepping stone to a greater sense of well-being, and before I knew it, those small triumphs transformed into a lifestyle of empowerment and gratitude.
Now, I wake up each day with a sense of purpose and excitement for what lies ahead. The challenges of living with chronic conditions are still there, but I've gained tools and resilience to face them head-on. I’m not just surviving anymore; I’m thriving! Supported Self Management has truly been a catalyst for my transformation, and I can’t express how thankful I am for the SSM community and support that embraces my journey. I love this new chapter of my life, and I can't wait to see where it takes me next.
Maria from London
Thanks for sharing Maria
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This toolkit is funded by donations - any contributions are appreciated.