This toolkit is funded by donations - any contributions are appreciated.
One of the best benefits of Self Management is its FREE ‼️
March 04, 2026
Before I attended the INPUT Pain Management Program (PMP) in 1996 I was a serial therapy / doctor shopper, hoping from one therapist to the next. I spent approximately £11k and lost several years of my life.
Once I learned the self management skills and tools, I regained my confidence to manage my persistent pain myself.
Yes, I have been managing persistent pain myself for the last 30yrs and it hasn’t cost me a penny, just the time to practice my self management program.
Here’s another Billy Bonus. As I become older, I collected newer health challenges like osteoarthritis and cancer. I adapted my self management program to help me manage them as well.
“Manage cancer?” Yes of course I had get support and medication and once again adapt my self management program.
So to sum up, going on that program in ‘96 got me back on track and in the driving seat and it’s not cost me penny, just some dedicated time each day. If I can do it, so could you and others.
Pete Moore
Author of the Pain & Self Management Toolkit’s
1st Supported Self Management - Online Worldwide Conference - For more detailed information and how to register, please click here
#InspireSelfMgt
This toolkit is funded by donations - any contributions are appreciated.